Cowichan

Welcome to the Fall Taste Trail, October 18th to November 10th.

Take a peek at our growing list of participating businesses in Cowichan listed below! This fall, we invite you to dine in and try something new while you support Cowichan foodie businesses. Restaurants, cafés and breweries are offering exclusive local pairings that will take you on a foodie adventure! Chefs, cooks, barristas and sommeliers are creating new flavours to spark your interest! Please see hours for each business to see when the offer is available at the venue of your choice.

Find more detail when you click on each restaurant listed below. Keep an eye out for special “FOR 2″ options that is one price for a shared dish and two paired beverages.  Supporting your community never tasted so good!

Jump to:  Duncan  |  ChemainusCowichan Bay | Cobble HillGenoa Bay  |  Mill Bay & Shawnigan Lake

Presented by:

 

Duncan

Aloha Bowls

Aloha Bowls

177 Kenneth St
Duncan, BC V9L 1N5
(map)

(778) 422-2021
https://www.alohabowls.ca/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Poke Bowl

Choice of Salmon Poke, Ahi Tuna Poke and Vegan Poke. Each bowl uses platinum rice and/or ponzu fresh spinach accompanied with wakame, edamame, green papaya slaw, cucumber, avocado, pickled beets and carrots, pineapple jam, pickled ginger, nori strips and tobiko.

The Salmon poke uses fresh, sustainable Steelhead from Lois Lake near Powell River.

Paired with a complimentary Spinnakers Sparkling Coconut or Pineapple Water.

These locally made in Victoria sparkling waters enhance the tropical nuances of the poke bowl.

Feature price | $20 + tax

Ask for the Island Taste Trail promotion when you visit. Vegan, vegetarian and gluten free options available.

Averill Creek Vineyard

Averill Creek Vineyard

6552 N Rd
Duncan, BC
V9L 6K9
(map)

(250) 709-9986
https://www.averillcreek.ca/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Wine and Cheese Pairing

Averill Creek Vineyard’s 2022 Estate Pinot Noir

Paired with a mouth-watering buttery triple cream brie – Délice de Bourgogne.

Délice offers a creamy, pillowy-soft textural experience very few cheeses can brag of. It’s mild, salty, lactic and sweet. The delicate intricacies presented by this cheese will astound you not only as a standalone, but with the grace with which it yields to a stunning 100% local Pinot Noir.

Vibrant and youthful, balanced and elegant, the Estate Pinot boasts a precise, textured acidity aligned with fine tannins and an essential freshness that makes it a treat all on its own. It’s a testament to its versatility how well these two play together, with our Pinot no more overwhelming Délice than being lost to it.

Feature price | 2022 Estate Pinot Noir $34 + Tax
Cheese & Olives $20 + Tax


Tasting Experience

The tasting room is open daily. Reservations are recommended by calling (250) 709-9986. The 5 wine tastings are a leisurely, seated approach with a tasting on the Garden Terrace, where you can enjoy the wines at your own pace. You can enjoy the wines with snacks from the menu or stay for a glass of wine.

Estate Flight | $10 per person

Enjoy 5 current and past vintages from the Estate series.

Reserve Flight | $20 per person

Enjoy 5 current and past vintages of the Somenos series.

The Guided Experience | $40 per person. By reservation only.

For the wine-nerds and wine-curious: A sit down experience held in the private room, or on the outdoor Ocean-view Terrace (weather dependent). The team will provide an in-depth perspective on the winery, including the history, winemaking approach, vineyard management, and the regional terroir.

Blue Grouse Estate Winery

Blue Grouse Estate Winery

2182 Lakeside Rd
Duncan, BC
V9L 6M3
(map)

(250) 743-3834
https://bluegrouse.ca/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Taste the Terroir

Taste premium Blue Grouse wines

Paired with local Cheeses from Cowichan Station Creamery

This is a great opportunity to taste food and wine grown and produced here in the Cowichan Valley.

Feature price | $25 + tax per person


Tasting Experience

Guided Tasting for Parties of 1 to 6

This experience is a sit-down in-depth guided tasting of five wines. A mix of white, rose and red, are included. Complimentary for Wine Club members. Reservations recommended.

$12 tasting fee


Savour the Island Tasting for Parties of 1 to 6

Enjoy a guided tasting of five wines accompanied by local charcuterie, no substitutions.
Suggested for groups of 2+. Reservations recommended.

$27 per person


Try their wines at the following restaurants:

– Minnoz at the Coast Bastion (Nanaimo)

Brunch on 3rd

Brunch on 3rd

148 3 St, Duncan, BC V9L 1R8
(map)

(250) 748-6808
https://www.brunchon3rd.com/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Your Choice of Eggs Benedict

Brunch on 3rd Benedicts feature house made buttermilk biscuits topped with our house hollandaise served with hash browns.

Benedict options are:

Paired with feature Mimosa

Feature price | $30 + tax

Craig Street Brew Pub

Craig Street Brew Pub

25 Craig St
Duncan, BC
V9L 1V7
(map)

(250) 737-2337
https://www.csbrewery.ca/craigstreetbrewpub

Island Taste Trail Special Feature:

Island Taste Trail Feature

Craig Street Nachos

Our shareable Craig Street Nachos are made with  locally-ground chorizo sausage from Glenora Farm (Duncan). Wash down the savoury spicy flavour with a cold, crisp Irish Red Brew made onsite!

Paired perfectly with a pint of our house-brewed Shawnigan Irish Red Ale.

Feature price | $20 Nachos + Taxes | $8 Pint + Taxes

CVI Restaurant & Lounge

CVI Restaurant & Lounge

6457 Norcross Rd
Duncan, BC
V9L 6C5
(map)

+12505974080
https://www.cvilounge.ca/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Creamy Chowder

Filled with Fresh Salt Spring Island Mussels, Local Wild Sockeye Salmon & Rock Cod, Scallops & Shrimp. Served with Fresh Baked Garlic Baguette.

Eats like a meal for $22 + tax.
Enjoy a healthy sized cup with the bread | $11 + tax

Paired with Driftwood Brewing Fat Tug West Coast IPA (Victoria)

Duncan Garage Café & Bakery

Duncan Garage Café & Bakery

330 Duncan St, Duncan, BC V9L 3W4
(map)

+12507486223
https://duncangaragecafe.ca/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Grilled Focaccia Sandwich

Paired with Cafe Latte made with Drumroaster Espresso. Drumroaster Coffee is roasted in Cobble Hill.

Feature price | Sandwich $12.50 | Latte $4.65 + tax

Vegetarian. Vegan options by request.

Gibby’s Café & Catering

Gibby’s Café & Catering

3278 Sherman Rd
Duncan, BC
V9L 4B4
(map)

(250) 746-3020
http://gibbyscafeandcatering.ca/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Signature Power Salad

Artisan greens, cucumber, peppers, cranberries, pumpkin & sunflower seeds, feta, all tossed in a succulent balsamic vinaigrette.

Paired with a caramel macchiato

Feature price | $18.95 + tax


Roast chicken wrap

Roasted Chicken, spinach, red onion, sliced peppers, tomatoes, jack cheese, & chipotle mayo.

Paired with a yogurt fruit smoothie

Feature price | $17.95 + tax


Homemade soup and cheese scone

Paired with fresh drip Karma coffee

Feature price | $16.95 + tax

Hank’s Bakery + Coffee

Hank’s Bakery + Coffee

5311 Trans-Canada Hwy #3
Duncan, BC
V9L 5J2
(map)

(250) 597-7727
https://www.hankscowichan.com/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Sourdough Fudgy Brownie

Meets a hot cup of Hank’s Roast coffee

Locally Roasted Peak’s Coffee, roasted in Duncan!

Feature price | $9 + Tax
Brownie $6 + Tax | Coffee $3 + Tax

Ironworks Cafe & Creperie

Ironworks Cafe & Creperie

64 Station St
Duncan, BC
V9L 1M4
(map)

855.748.9371
https://ironworkscafe.ca/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Creamy Mushroom Crêpe

Made with True Grain (Cowichan Bay) Organic Flour.

Paired with their fall flight of 4 locally roasted coffees

Feature Price: $28.00 + Tax

Available all day. Vegetarian. Vegan and Gluten Free options.

Italian Kitchen & Deli @ Grove Hall Farm

Italian Kitchen & Deli @ Grove Hall Farm

6159 Lakes Rd
Duncan, BC
V9L 4J6
(map)

(250) 597-8388
https://www.grovehallfarm.com/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Dine at Home – Dinner for 2 – $21.00

Traditional Grove Hall Farm Pork Ragu, 500 gm
2 House made fresh pasta nests
Paired with your choice of 2 Phillips Sodas (made in Victoria)

Dine at Home – Dinner for 2 – Vegetarian – $17.50

Traditional Grove Hall Farm’s Tomato Sauce 500 gm
2 House Made fresh pasta nests
Paired with your choice of 2 Phillips Sodas (made in Victoria)

Kitchen Take Out – Dinner for 2 or 4

Grove Hall Farm Pork Ragu Pasta for 2 with a side of flat bread
Paired with your choice of 2/4 Phillips Sodas (made in Victoria)
Feature Price | $36 for dinner for 2 | $69 for Dinner for 4

Kitchen Take Out – Dinner for 2 or 4 – Vegetarian

Grove Hall Farm Tomato Pasta for 2 with a side of flat bread
Paired with your choice of 2/4 Phillips Sodas (made in Victoria)
Feature price | $32 for Dinner for 2 | $60 for Dinner for 4

Just Jakes Restaurant

Just Jakes Restaurant

45 Craig St
Duncan, BC
V9L 1V7
(map)

(250) 746-5622
https://www.csbrewery.ca/just-jakes

Island Taste Trail Special Feature:

Island Taste Trail Feature

Burger & Beer

Enjoy our house-made craft Pale Ale brew with our Deluxe Cheddar burger! Fresh local ingredients crafted with love!

Paired with Arbutus Pale Ale made by the Craig Street Brewing Company

Feature Price | $18 + Tax. Available on Wednesdays!

Kahuna Burger

Kahuna Burger

177 Kenneth St Unit 102
Duncan, BC
V9L 1N5
(map)

(778) 422-3456
https://www.kahunaburger.ca/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Molokai Burger

The Molokai burger is the new standard for the classic cheeseburger, with aged cheddar cheese and a Hawaiian twist.

Paired with a Spinnakers Cola or Ginger Ale.

The Spinnakers Cola and Ginger Ale are locally made in Victoria. They provide the taste you know for soda with a delicious local twist.

Feature price | $18 + tax

Red Arrow Brewing Company

Red Arrow Brewing Company

5255 Chaster Rd
Duncan, BC
V9L 5J2
(map)

(250) 597-0037
https://redarrowbeer.ca

Island Taste Trail Special Feature:

Island Taste Trail Feature

12” pizza of your choice

House pizzas are made with locally sourced ingredients.

Paired with a flight of Red Arrow Beers (3 x 4 oz)

Feature Price | $25 + tax

Available all day. Vegetarian and Gluten Free Options available.

The Oak Taphouse

The Oak Taphouse

3287 Cowichan Lake Rd
Duncan, BC
V9L 4C1
(map)

(250) 856-0899
https://theoaktaphouse.ca/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Beer-Battered Fish & Chips

B&C Food’s locally-caught cod fried in Craig Street Brewing Company’s Shawnigan Irish Red Ale beer-infused batter

Paired with Craig Street Brewing Co. Shawnigan Irish Red Ale (Duncan)

Feature price | $16 Fish & Chips | $8 Pint of Craig Street’s Irish Red Ale + Tax

Tin Cup Espresso Bar

Tin Cup Espresso Bar

277 Canada Ave
Duncan, BC
V9L 1T6
(map)

(250) 597-3738
https://ninazheng521.wixsite.com/tin-cup-espresso-bar

Island Taste Trail Special Feature:

Island Taste Trail Feature

House made Breakfast Sandwich

Paired with a medium Latte

Feature price | $14 + tax

Non-dairy milk options include Oat, Soy and Almond.

Chemainus

Island Pastry Haus

Island Pastry Haus

9780 Willow St
Chemainus, BC
V0R 1K0
(map)

(250) 252-8440

Island Taste Trail Special Feature:

Island Taste Trail Feature

Chai and Cheesecake

Island Pastry Haus will collaborate with Vancouver Island’s own Chai producer Shanti Chai & Co to create a cheesecake

Paired with a cup of Shanti’s teas

Shanti Teas make a wide variety of premium chai, herbal blends and teas made from well sourced and all organic ingredients. Talk to the team about which flavour will suit your palate!

Feature price | $9.95 + tax

Cowichan Bay

The Cook & Butcher

The Cook & Butcher

1681 Cowichan Bay Rd
Cowichan Bay, BC
V0R 1N1
(map)

(250) 597-4353
https://www.thecookandbutcher.ca/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Butchers Board “For 2”

This beautiful butcher board selection for 2 people includes 16 oz dry aged tomahawk pork loin, 10 oz dry aged NY strip, twice baked potato, black iron mac n cheese, steakhouse chop salad, rosemary rock salt focaccia.
Paired with a bottle of Quill Q Red from Blue Grouse Winery
Feature price | Board is $130 + tax
Add the bottle of Quill Red Wine | $50 + tax

Coast to Coast Board 90 “For 2”

Selection of Canada’s best Coast to Coast seafood for 2: two Atlantic lobster tails, organic black tiger prawns, white wine garlic cream mussels, seared sea scallops, roasted garlic Caesar salad, rosemary rock salt focaccia.
Paired with a bottle of Ortega from Blue Grouse Winery
Feature price | $90 + tax
Add the bottle of Blue Grouse Ortega | $50 + tax

Lake Cowichan

Island Pastry Haus Lake Cowichan

Island Pastry Haus Lake Cowichan

93 S Shore Rd
Lake Cowichan, BC
V0R 2G0
(map)

(250) 252-8440

Island Taste Trail Special Feature:

Island Taste Trail Feature

Chai and Cheesecake

Island Pastry Haus will collaborate with Vancouver Island’s own Chai producer Shanti Chai & Co to create a cheesecake

Paired with a cup of Shanti’s teas

Shanti Teas make a wide variety of premium chai, herbal blends and teas made from well sourced and all organic ingredients. Talk to the team about which flavour will suit your palate!

Feature price | $9.95 + tax

Jakes at the Lake

Jakes at the Lake

109 S Shore Rd
Lake Cowichan, BC
V0R 2G0
(map)

(250) 932-2221
https://www.csbrewery.ca/jakes-at-the-lake

Island Taste Trail Special Feature:

Island Taste Trail Feature

Cod Pakora Burger

Local caught Pacific Cod marinated, battered and fried crisp, served on toasted potato bun with sweet chili coriander aioli, mango chutney, lettuce, tomato and your choice of side.

Paired with Red Arrow Brewing Kustom Kolsh (Duncan)
For a non-alcohol option, try Philips Non-Alcohol Beer (Victoria)

Feature Price | $22 + Tax

Cobble Hill

Cherry Point Estate Wines

Cherry Point Estate Wines

840 Cherry Point Rd
Cobble Hill, BC
V0R 1L3
(map)

(250) 743-1272
https://www.cherrypointestatewines.com/

Island Taste Trail Special Feature:

Tasting Experience

Tastings are available every day from 10:00 am – 5:00pm.

The tasting experience allows you to sample Cherry Point’s award winning wines, which include reds, whites, and blackberry dessert wines. The white wines are crisp and fruit forward; the red wines are medium bodied with a lot of fruit character.

In the tasting session, you experience the full characteristics of each available wine, along with an explanation from one of the staff members. Looking for suggested pairings? The staff will have great ideas of what will work with your favourites.

Following the wine tasting session, guests have the opportunity to purchase wines from the winery store to take home with them.

Book your free tasting

Merridale Cidery & Distillery

Merridale Cidery & Distillery

1230 Merridale Rd
Cobble Hill, BC
V8H 1A1
(map)

(250) 743-4293
https://www.merridale.ca/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Charcuterie & Tasting Flight

Enjoy a flight of Merridale’s own Spirits or Cider

Paired with their Charcuterie Board.

Features an assortment of cured meats and select cheeses, dried fruit, nuts, house-made Chutneys, Merridale Cyser Mustard, assorted pickles, brick oven bread and fruit and nut crisps. Almost all items on the board are made at Merridale. Gluten free bread replacement available.

The cider comes from our own orchards. It is crafted and bottled on Vancouver Island at the Merridale farm.

Feature price | Charcuterie Board $36 + tax
Cider Flight $12-$14 + tax
Spirit Flight $21 + tax

Genoa Bay

Genoa Bay Cafe

Genoa Bay Cafe

5000 Genoa Bay Rd #9
Genoa Bay, BC
V9L 5Y8
(map)

(250) 746-7621
https://www.genoabaycafe.com/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Burger and Cider Pairing

Bird’s Eye Cove Farm Highland Beef Burger

Featuring Bird’s Eve Cove Highland Beef from right next door in Duncan. Dressed with house made smoked onion aioli and bacon jam.

Paired with Cider Noir from Valley Cider

This cider offers a local fruit blend which is not too sweet, paired with our hearty

Feature price | Burger $24 | Ciders $9.75
Gluten-free bun add $3

The burger is available lunch and dinner. Noon until closing.

Mill Bay & Shawnigan Lake

Bridgemans Mill Bay Waterfront Bistro

Bridgemans Mill Bay Waterfront Bistro

740 Handy Rd
Mill Bay, BC
V0R 2P1
(map)

(778) 356-3568
https://www.millbaymarina.ca/menu#Mill

Island Taste Trail Special Feature:

Island Taste Trail Feature

Salmon Dinner

Fresh wild BC sockeye salmon grilled to perfection. Served with long grain rice, seasonal vegetables and topped with a honey dill butter.

Paired with a crisp white wine, the Enrico Tempest Ortega.

The Ortega grape is popular in the Cowichan Valley Wine Region. These pair well as the fruity / crisp taste of the wine compliments the honey dill in the salmon.

Enrico Winery is located in the Cowichan Valley, minutes down the road from Bridgemans Bistro. The Enrico Tempest Ortega is light in body with a soft floral bouquet, fruity taste, and crisp finish.

Feature price | Salmon Dinner – $28.00 / 6 oz glass of Ortega – $11.75

 

Compass Mexican Bistro

Compass Mexican Bistro

2750 Shawnigan Lake Rd
Shawnigan Lake, BC V
0R 2W0
(map)

(250) 929-4940
https://compassbistro.com/menu-items/

Island Taste Trail Special Feature:

Island Taste Trail Feature

3 Taco Deal

Soft corn tortilla filled with vegetarian filling composed of seasonal dependent options: sweet potato, mushrooms, or avocado topped with fresh shredded cabbage, pico de galo, picked onions, sour cream chipotle, red salsa and a squeeze of lime, pinch of salt and tons of love.

Paired with a house made Margarita

Feature Price | $28.00 + tax

Available all day. Available as vegetarian, Vegan and Gluten-Free.


Choice of Burrito

Beef Burrito: Hand made tortilla, filled with ground beef seasoned. The seasoned beef is placed upon refried beans, lettuce, and chipotle mayo.

OR

Pulled Pork Burrito: Slow cooked in our housemade sauce (orange juice, lime juice, cumin, salt, habaneros, pepper, chile powder, garlic, anchiote, cinnamon, and oregano) and shredding to perfect pulled pork. Pulled for is placed upon Freshly made whole wheat tortilla, refried beans, shredded cabbage, & spinach. Topped with our house green salsa, sour cream cilantro, and pico de gallo.

Paired with a beer
Feature price | $25.00 + tax

Shawnigan House Coffee + Chocolate

Shawnigan House Coffee + Chocolate

1761 Shawnigan-Mill Bay Rd
Shawnigan Lake, BC
V0R 2W2
(map)

(250) 733-2245
https://www.shawnigancoffee.com/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Coming soon.

The Lakehouse at Shawnigan Lake

The Lakehouse at Shawnigan Lake

2460 Renfrew Rd
Shawnigan Lake, BC
V0R 2W0
(map)

(250) 929-2555
http://atthelakehouse.ca/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Steel Head Trout

With confit fingerlings, locally foraged mushrooms, pickled onions, kale, and fermented mushroom aioli

Paired with Averill Creek Pinot Gris.

The bright flavours and acidity of the Pnot Gris elevate the earthy flavours of this dish. It’s been treated similarly to a chardonnay, giving it more body and complexity that add to this beautiful Steel head dish. Perfect for a fall day, rainy or sunny, cozy or chilly.

We’ve chosen the Averill Creek Pinot Gris because the team at Averill does a fantastic job with their wine making techniques to allow the juice to speak for itself. Simplistic, beautiful and complex. We find ourselves coming back for more after each sip.

Feature dish price | $42 + tax
Wine | 5oz $14 | 9oz $22 | Bottle $60 + tax

Unsworth Restaurant

Unsworth Restaurant

2915 Cameron Taggart Rd #1
Mill Bay, BC
V0R 2P2
(map)

(250) 929-2292
https://www.unsworthvineyards.com/Visit/Restaurant

Island Taste Trail Special Feature:

Island Taste Trail Feature Appetizer

Crispy Vancouver Island Brie

Panko, spicy honey, olives, almonds, apple butter

Paired with 2023 Unsworth Vineyard Pinot Gris

The salty minerality of our estate grown 2023 Unsworth Vineyard Pinot Gris is the perfect foil for the rich creamy texture of the cheese.


Island Taste Trail Feature Main Course

Farmhouse Chicken Supreme

Confit chicken ravioli, Island chanterelle velouté and roasted beets

Paired with Unsworth Vineyards Cowichan Valley Chardonnay

Feature price | $47 + Tax

Unsworth Vineyards Tasting Room

Unsworth Vineyards Tasting Room

2915 Cameron Taggart Rd #1
Mill Bay, BC
V0R 2P2
(map)

(250) 929-2292
https://www.unsworthvineyards.com/

Island Taste Trail Special Feature:

Island Taste Trail Feature

Wine and Cheese Tasting

Enjoy a mini Vancouver Island cheese plate with a five-wine tasting flight. Features island producers such as Little Qualicum Cheeseworks, Natural Pastures, That’s My Jam, Jenny Marie Crackers and the Whole Beast, all perfectly paired with a set of exceptional wines, handcrafted onsite. Can be made vegetarian and/or gluten-free upon request.

Feature price | $28 + tax


Tasting Experience

The tasting room experience allows you to try a Signature Tasting ($12 per guest) or Collector Tasting ($20 per guest). Whether you book one of a tasting experiences, or simply purchase a bottle and enjoy at a picnic table or on the outdoor terrace, the Unsworth experience allows guests to immerse themselves in the alluring beauty of the Cowichan Valley.

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