CVI Restaurant & Lounge

CVI Restaurant & Lounge located next to the Best Western Cowichan Valley Inn in Duncan, BC. They specialize in offering locally sourced, handcrafted food, cold beer and amazing cocktails. They have an exciting flight program for their favourite drinks! Try their Caesar Flight, Cocktail Flight,… Read More

Duncan Garage Café & Bakery

The Duncan Garage Cafe & Bakery is an organic vegetarian oasis nestled in the heart of Duncan! Located in a charming historic building, they are passionate about serving up delicious fare, crafted with fresh, locally sourced ingredients. Check out their strong offering of vegan and… Read More

Tin Cup Espresso Bar

Located in the heart of downtown Duncan, BC, Tin Cup will be your new favourite one stop shop for everything delicious.  Tin Cup Espresso Bar is all about creating that perfect atmosphere, using only the best beans, and making sure every cup is made with… Read More

Averill Creek Vineyard

Averill Creek was established by owner Andy Johnston who switched careers and dove into his life's passion in the late 1990s. Lured by its climate and its great potential for Pinot Noir, Andy settled in the Cowichan Valley, selecting and planting the Averill Creek… Read More

Blue Grouse Estate Winery

The Blue Grouse Estate Winery is a sustainably farmed winery in the Cowichan Valley and one of the valley's oldest vineyards. Their philosophy is “stewardship”. They aim to make everything they touch better than it was when they found it. They apply this to… Read More

Aloha Bowls

Aloha Bowls was born out of a love and passion for the Hawaiian Islands, its concept of Ohana—meaning family, and a love for Hawaiian food. The restaurant reflects their love of exotic Pacific Rim flavour profiles and styles. The straightforward simplicity of a traditional Hawaiian… Read More

Kahuna Burger

Kahuna Burger was born out of a love and passion for the Hawaiian Islands, its concept of Ohana—meaning family, and a love for Hawaiian food. They strive to help spread that positive, life-affirming energy by offering a delicious menu inspired by Hawaiian tastes. Their burgers… Read More

Italian Kitchen & Deli @ Grove Hall Farm

Grove Hall Farm was established in 2015 with the ambition of becoming self sustainable living from the land. Located on 18 acres in the Cowichan Valley, the Italian kitchen & Deli was created to be holistic, simple and delicious dishes with a focus on… Read More

The Oak Taphouse

This is your new neighbourhood taphouse! The Oak Taphouse features local craft beers, live music and home grown eats! Sit down with a friend at a place designed to foster community and connections. The patio is open year round. Enjoy daily Happy Hour deals. Stay… Read More

Ironworks Cafe & Creperie

A cozy cafe offering fresh locally roasted Italian coffee & delicious ‘made from scratch’ crepes. They feature a delicious array of Belgian crèpes with the traditional Belgian batter, a buckwheat gluten-free batter and a soy based vegan batter. Each day showcases a new and… Read More