Urban Forest Bistro

Urban Forest Bistro 23 Kenneth Street, Duncan  V9L 1N3 Local food and thoughtful flavours presented by brother and sister team Logan and Jessica. They specialize in paninis, soups and salads in downtown Duncan. The morning menu includes such delights as a Hearty Breakfast Panini, which consists of… Read More

Blue Grouse Estate Winery

Blue Grouse Estate Winery 2182 Lakeside Road, Duncan  V9L 6M3 The Blue Grouse Estate Winery is a sustainably farmed winery in the Cowichan Valley and one of the valley's oldest vineyards. Their philosophy is “stewardship”. They aim to make everything they touch better than it was… Read More

plentiFILL Refillery & Sustainable Living Store

plentiFILL Refillery & Sustainable Living Store 163 Kenneth St, Duncan  V9L 1N5 PlentiFILL is a refillery and sustainable living store, in downtown Duncan with the hope of encouraging waste reduction and a greener way of life. If you haven't been in to see all the "no plastic"… Read More

Aloha Bowls

Aloha Bowls 177 Kenneth St, Duncan  V9L 1N5 Aloha Bowls was born out of a love and passion for the Hawaiian Islands, its concept of Ohana—meaning family, and a love for Hawaiian food. The restaurant reflects their love of exotic Pacific Rim flavour profiles and styles. The… Read More

Kahuna Burger

Kahuna Burger 102-177 Kenneth Street, Duncan  V9L 1N5 Kahuna Burger was born out of a love and passion for the Hawaiian Islands, its concept of Ohana—meaning family, and a love for Hawaiian food. They strive to help spread that positive, life-affirming energy by offering a delicious… Read More

Italian Kitchen & Deli @ Grove Hall Farm

Italian Kitchen & Deli @ Grove Hall Farm 6159 Lakes Rd, Duncan  V9L 4J6 Grove Hall Farm was established in 2015 with the ambition of becoming self sustainable living from the land. Located on 18 acres in the Cowichan Valley, the Italian kitchen & Deli was… Read More

The Oak Taphouse

The Oak Taphouse 3287 Cowichan Lake Rd, Duncan  V9L 4C1 This is your new neighbourhood taphouse! The Oak Taphouse features local craft beers, live music and home grown eats! Sit down with a friend at a place designed to foster community and connections. Island Taste Trail Feature Rockin’… Read More

The Taco Hole by Taco Revolution

The Taco Hole Cowichan Community Center 2687 James St, Duncan  V9L 2X5 The Taco Hole is a new brick and mortar from your friends at Taco Revolution. Everything they serve is handmade from scratch...in house with a passion and dedication to deliciousness and authenticity. It is our… Read More

Chocolate Pearl

Chocolate Pearl 133 Craig St, Duncan  V9L 1V8 Chocolate Pearl is the ultimate destination for delectable handmade chocolates, aromatic coffee, and delightful small snacks. Situated in the heart of Duncan, their charming chocolate shop is a haven for chocolate enthusiasts and food lovers alike. Whether you are… Read More

Ironworks Cafe & Creperie

Ironworks Café & Crêperie 64 Station Street, Duncan, BC A cozy cafe offering fresh locally roasted Italian coffee & delicious ‘made from scratch’ crepes. They feature a delicious array of Belgian crèpes with the traditional Belgian batter, a buckwheat gluten-free batter, a soy based vegan batter and… Read More